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Dealing with Procrastination

In my experience most people procrastinate for several reasons. Here are some strategies that may help deal with some of them. The task or project is so big it seems overwhelming. Start immediately by defining the next physical action step you need to take. Remember...

Embrace Your Imperfection

Do you find yourself consistently putting yourself down, comparing yourself to others, or filling your head with negative self talk? Imagine how your life would change if you looked at yourself on a deeper level; and instead of seeing yourself as not good enough, you...