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Listly – Stay Focused Online

Are you constantly getting distracted online? Check out the list of applications that I created to help you stay focused online and get things done. Stay Focused Online Minimize online distractions, take breaks, and stay focused online. Feel free to help me curate...

Dealing with Procrastination

In my experience most people procrastinate for several reasons. Here are some strategies that may help deal with some of them. The task or project is so big it seems overwhelming. Start immediately by defining the next physical action step you need to take. Remember...

Nutrition and Productivity

Poor nutrition is associated with low morale and decreased productivity in the workplace. Think about the last time you were starving… how productive were you? Whether you are skipping meals or eating poorly, your nutritional choices have an impact on your health and...

Sleep and Productivity

Believe it or not, sleep has a big impact on your productivity in the workplace. Studies show that one in four American adults struggle with insomnia at least 3 times per month. Because these insomniac workers show up at work tired and functioning at a low capacity,...