Select Page

Who Do You Want To Be?

Maybe instead of looking at what you want this year, you should look at who you want to be. Here is an exercise to help you figure it out: Take a blank piece of paper and write at the top “I want to be a person who…” Then, set a timer for 60 seconds and write down all...

The Life Reimagined Project

I have recently begun working on a project powered by AARP, YouTube, MyAssist, and other key partners. The Life Reimagined Project asks the question “What’s Next” in your life? As an ADHD Coach I typically work with clients on a more micro level of discovery. However,...

“More or Less” List for 2011

Believe it or not but we are already over a week into the New Year. Have you already dropped your New Year’s Resolutions? If so, instead of giving up completely why not try to make a “More or Less” list for 2011. Start by making a list of what you want More of and...

What’s In A Name

I am really not good at remembering names. As soon as someone introduces themselves to me I almost immediately forget their name unless I have made a conscious effort to connect it to something or someone that is meaningful to me. For example, in order to remember the...