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Believe it or not but we are already over a week into the New Year. Have you already dropped your New Year’s Resolutions? If so, instead of giving up completely why not try to make a “More or Less” list for 2011.

Start by making a list of what you want More of and then figure out what you will have to do Less of in order to get More of what you want. For example, I want more free time in 2011. Therefore, I will hold my weekends sacred for just me, my family and friends. In order to have More free time I will have to check my email Less on weekends.

The trick is to think in non-perfectionist terms so that you will feel successful even if you do just a little More or a little Less than you did last year!